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Amanda’s Zen Den — crystals, healing and self-care

Chosen with intention · made with care

A little calm for your real life.

Handpicked crystals, handmade jewellery and gentle rituals for real life, real healing, and beautifully imperfect humans.

Shop the collection → Meet Amanda
HandpickedHandmade in ScotlandHeart-led
Amanda’s handpicked crystal collection arranged naturally on wood

Find what calls to you

Small pieces. Gentle reminders.

Whether you’re choosing by meaning, mood or simply what catches your eye, there’s no wrong way to begin.

Wear your intention

Handmade jewellery

Thoughtful crystal pieces made by Amanda, including macramé, stretchy bracelets and little everyday guardians.

Explore Spelled & Spun →

Choose your stone

Crystals

Handpicked pieces for comfort, grounding, confidence, calm—or simply because you love them.

Explore crystals →

Create a pause

Ritual & self-care

Simple tools to make a little more room for rest, reflection and reconnecting with yourself.

Explore Little Gifts →

Amanda’s picks

Loved at the stall

Visit the shop
Through the Phases black macramé crystal bracelet

Macramé bracelet

Through the Phases

£10

Natural amethyst crystal cluster

Handpicked crystal

Amethyst

Explore the collection

Amanda’s handmade crystal keyring and car charm

Keyring or car charm

Everyday Guardian

£4 · 2 for £7

A selection of natural crystal towers

Crystals

Crystal towers

Choose what calls to you

Handmade amethyst jewellery set on natural wood

Handmade crystal jewellery

Made with intention

Explore the collection

Colourful handmade crystal keyrings

Little gifts

Crystal keyrings

Made by Amanda

Shop all pieces →

Free to keep and return to

Little Gifts from Amanda

A collection of free rituals, guides and gentle resources, created with love to support you through real life.

Crystal cards

Simple meanings and gentle ways to work with the crystals in your collection.

Self-care rituals

Small, realistic practices for rest, grounding and reconnecting with yourself.

Printables & freebies

Downloadable guides and thoughtful extras to use whenever you need them.

Open Little Gifts →

Crystal care

What should I do when I receive my crystals?

I cleanse and Reiki charge every crystal before I send it, so it arrives ready for you. Crystals can pick up energy while being used or worn, so it’s important to cleanse, reconnect with your intention and recharge them regularly.

A wee care note: some crystals cannot go in water, and extended direct sunlight may fade or damage others. If you’re unsure, choose one of the gentle methods below.

Receive

Your crystal arrives cleansed and Reiki charged by Amanda, ready for you to use or wear.

Cleanse

Cleanse it regularly with sage, Palo Santo, moonlight, Selenite or—if it fits—an Amethyst geode.

Set your intention

Choose what you want support with. For example, reach for Rose Quartz when your intention is more self-love and heart-centred energy.

Charge & carry

Hold your crystal and focus on your desired outcome. Then wear or carry it as a reminder, cleansing and resetting your intention whenever you need to.

Amanda with her family

Hello, witches, crystal lovers & moon babes

Healing doesn’t have to look perfect.

Hey, I’m Amanda—the heart behind Amanda’s Zen Den. I’m a wife, a mum to two amazing boys, and someone who found healing when I needed it most. My family is at the heart of everything I do.

After fibromyalgia brought my career to an end, I dipped in and out of network marketing while finding my feet. Then, on 6 September 2023, I took a leap of faith and went completely out on my own.

Amanda’s Zen Den grew from that journey: first handpicking crystals, then learning to make jewellery that carries a little comfort, intention and meaning into everyday life.

Amanda x

Why I do this

From my lowest point to helping others heal.

Amanda with Stephen and their two boys

I was first introduced to Reiki and crystals at one of my lowest points. After my very first Reiki session, I knew I had to learn it—not only to support my own healing, but to help other people like me.

I’m a Usui Reiki Master, Crystal Reiki Master and qualified Angel Reiki practitioner, as well as a holistic beauty therapist. I don’t pretend to know everything about crystals; I’m always learning, and I use the knowledge and experience I’ve gained to support others honestly and responsibly.

As a Life Path 7, I’m naturally drawn to the unseen, deeper truths and the journey of self-discovery. For me, this work is about genuine energy work, authentic self-care and helping people find a little clarity and balance—not quick fixes or surface-level spirituality.

I met Sharon, founder of More Than Fibro, in December 2022 and became a Reiki practitioner for the charity. Today I’m also its Treasurer and a Trustee, and I’m proud to be a recommended Reiki practitioner for More Than Fibro as we continue introducing supportive therapies for people living with fibromyalgia.

Perfectly imperfect

No fake positivity—just honest energy, real life and healing without pressure.

Heart-led

Crystals, healing and self-care sit at the heart of everything I create and share.

Chosen with care

Ethical sourcing matters. I handpick my crystals and items carefully, and reuse or recycle packaging whenever possible.

Always growing

Amanda’s Zen Den continues to grow with me. I’m always learning, creating and sharing the beautifully imperfect journey behind this little business.

If you’re looking for real energy, real healing and a space where you can truly embrace yourself—welcome. Thank you for being here and supporting my small business.

Rest · reset · reconnect

Reiki with Amanda

Recommended Reiki practitioner for More Than Fibro

A gentle, one-to-one space to slow down and let yourself receive. Sessions are led with warmth, care and absolutely no expectation to be anything other than you.

60-minute session

£30Usui · Angel · Crystal ReikiWhatsApp Amanda →

A little more calm is coming

More therapies coming soon.

Amanda’s Zen Den is growing into an even gentler space for rest, reconnection and real-life wellbeing.

Indian Head Massage

Soothing support to help ease tension and encourage deep relaxation.

Sound Baths

Immersive sound and vibration to help you pause, reset and unwind.

Ear Candling

A peaceful, nurturing treatment designed to create a sense of calm.

Meditation

Gentle guided practices to bring you back to yourself, one breath at a time.

And loads more heart-led therapies still to come…

Stay in the circle

New pieces, quiet rituals & market dates.